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River City Therapy and Wellness Center logo
268 State St., Bangor, Maine, 04401 (207) 990-0188
 




October Specials

EVENTS     CLASSES

Bodywork Specials

~ Come and Let Your Body Rest... Hebrews 4:9 ~

1 hour Swedish or Deep Tissue Massage $45!!

Kelly Mitchell, LMT 207-592-6355
Nancy Hamm, LMT 990- 0188 Ext. 24 or 478-4390
8am-2pm only, Monday - Saturday


BODY SOLE

Warmed towels are wrapped around your feet while energy based bodywork is used to relax and balance the body. Personalized reflexology and energy therapies are then applied to the feet, leaving you relaxed, mentally clear and with a profound sense of ease. Wear comfortable clothing as you will remain fully dressed.

Reg $60.00 - all month only $40.00

Call Keely Qualey LMT 207-944-2260 or email kqualey.lmt@gmail.com
Buy online at http://www.emanatinglights.massagetherapy.com/monthly-specials


'Tween Temptations Offer

With the temptations of summer's bar-b-ques behind us and the temptations of the holiday season over 2 months away October is a great time to think about getting to a healthier weight! Those starting the Ideal Protein weight loss protocol during the month of October will have their one-time $75 program fee waived.

Email: jacque@4ahealthy.me or visit www.4ahealthy.me for more information about the program or to register for a free educational seminar. Learn more about the origin of Healthy Me HERE.


The massage and body work therapists wish to honor the economic sensitivity faced by our communities. As a result of this understanding we are honored to present the concept of sliding scale fees. If you wish to investigate this further, please discuss the subject with your therapist. Thank you. We wish abundance to all.


Practical Meditation Class
Learn to release anxiety and stress through meditation

October 27th-November 10th, 6-8pm
The class is $75
Payment for the class must be received by October 24th to reserve your spot.

Meditation is a form of release for the body. Release from the stress of work, release from the pressures you put on yourself, and release from overall daily life. Each day your senses are bombarded with stimulants from the physical world. Sounds, scents, and emotions greatly impact your body's ability to relax and unwind. Meditation can help you to live with and cope with outside stimulants.

Practical Meditation-Meditation is the medium in which you learn to go within yourself. By learning to control the life energy, “prana”, inside your live, you learn to better control the outside of your live.

Join Tonja Edgecomb for this much needed workshop at River City Wellness Center.!

Contact Tonja to enroll in this course or for more information tonja@tonjaedgecomb.com or 207-370-1022

The massage and body work therapists at RCTWC wish to honor the economic sensitivity face by our communities, as a result of this understanding we are honored to present the concept of sliding scale fees. If you wish to investigate this further, please discuss the subject with your therapist. Thank you. We wish abundance to all.
 

ONGOING CLASSES

MONTHLY REIKI SHARE

Open invitation for Reiki Share, call for scheduling (Dover and Bangor areas)

Have you thought about your Reiki experience and wanted to brush up on skills.
This is an open and ongoing opportunity to share and receive Reiki.

Please call Susan for more information. 990-0188 ext 18


Sue's Corner: "It's not the shell but the space it holds that creates existence"  —Author Unkown

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