Our Stories

Coping with return-to-work anxiety

After more than a year of working remotely, work changes, and continued Covid cases, it is natural to have concerns about returning to...

When Boo becomes boohoo and what you can do.

It is that time of year when the leaves begin to change colors, the air feels cooler, and stores stock up on scary and spooky decor and...

Why Problem-Solving Won't Help You Now.

We all woke up one day in a global crisis. COVID-19 continues to spread, leaving us fearful of going outside, spending time with the...

Supporting your Child with Selective Mutism During the COVID 19 Outbreak

As we all know, the recent pandemic has mandated us all to stay home to prevent the further spread and consequences of COVID 19. Of...

Selective Mutism and School ‘Scaries’! Advocating for your Child with SM

As a caregiver, one of the most difficult aspects of having a child with SM is answering the question: Is there something else I can be...